Viga Blog

We help you experience a positive and healthy life through our massage and wellness industry insight.

Pregnancy massages don't put you in the typical posture of a regular massage.

Can You Have A Back Massage When Pregnant?

Pregnancy brings more than its share of uncomfortable changes, along with the exciting prospect of a new baby. You've probably heard stories from friends and family about the unmanageable back pain and constant aches and pains that many women experience with...

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Can You Have A Back Massage When Pregnant?

Can You Have A Back Massage When Pregnant?

Pregnancy brings more than its share of uncomfortable changes, along with the exciting prospect of a new baby. You've probably heard stories from friends and family about the unmanageable back pain and constant aches and pains that many women experience with...

How To Choose A Massage Therapist

How To Choose A Massage Therapist

If you’ve concluded that you need the services of a massage therapist, you may be confused about where to start looking. Massage therapy comes in so many forms. So, how do you know which one is right for you and your particular strains and pains? Determine What You...

5 Places You Must Visit In Brisbane

5 Places You Must Visit In Brisbane

When you head to Brisbane, you’ll be overwhelmed with things to do and places to go. The problem is not what you should be doing, but how you’ll possibly make time to scratch the surface of what Brissie has to offer. Today, we’ll look beyond the usual river cruises...

6 Sights You Must See While In Melbourne

6 Sights You Must See While In Melbourne

Melbourne is the capital of the state of Victoria, and the second most populated city in Australia. The climate in Melbourne is temperate, but so unpredictable that it’s earned a reputation as a city with four seasons in a day. Known as the coffee capital of the...

Must Visit Places In Sydney

Must Visit Places In Sydney

Sydney is the most densely populated city in Australia, and thousands of tourists also journey from near and far to experience the best of what it has to offer. From the majesty of the Sydney Opera House to the sparkling waters of its harbours, it's plain to see that...

When On The Gold Coast Visit These Spots

When On The Gold Coast Visit These Spots

The Gold Coast offers many different types of entertainment and sites for people of all ages, and that's why it draws around 13 million visitors each year. Whether you want to see amazing views, sandy beaches, or marvellous Australian wildlife, the Gold Coast has it...

Ideal Spots To Visit On The Sunshine Coast

Ideal Spots To Visit On The Sunshine Coast

It’s summer and you’re headed to the Sunshine Coast for a holiday. Your bags are packed, sunscreen and a hat in your handbag, thongs on your feet, you’re heading out the door. Where will you go? Work your way through the list below. You’ll have a blast and get a great...

How To Give A Great Massage

How To Give A Great Massage

Most people would love to get a great massage, but not everyone knows the proper way to give one. A lot of times, people start by applying too much pressure, or not enough, or deliver the pressure to the wrong place. Providing a great massage is about more than just...

Best Of Viga Blog

Massage Tips

Can You Have A Back Massage When Pregnant?

Pregnancy brings more than its share of uncomfortable changes, along with the exciting prospect of a new baby. You've probably heard stories from friends and family about the unmanageable back pain and constant aches and pains that many women experience with...

How To Choose A Massage Therapist

If you’ve concluded that you need the services of a massage therapist, you may be confused about where to start looking. Massage therapy comes in so many forms. So, how do you know which one is right for you and your particular strains and pains? Determine What You...

5 Places You Must Visit In Brisbane

When you head to Brisbane, you’ll be overwhelmed with things to do and places to go. The problem is not what you should be doing, but how you’ll possibly make time to scratch the surface of what Brissie has to offer. Today, we’ll look beyond the usual river cruises...

Massage Tips

Can You Have A Back Massage When Pregnant?

Pregnancy brings more than its share of uncomfortable changes, along with the exciting prospect of a new baby. You've probably heard stories from friends and family about the unmanageable back pain and constant aches and pains that many women experience with...

How To Choose A Massage Therapist

If you’ve concluded that you need the services of a massage therapist, you may be confused about where to start looking. Massage therapy comes in so many forms. So, how do you know which one is right for you and your particular strains and pains? Determine What You...

5 Places You Must Visit In Brisbane

When you head to Brisbane, you’ll be overwhelmed with things to do and places to go. The problem is not what you should be doing, but how you’ll possibly make time to scratch the surface of what Brissie has to offer. Today, we’ll look beyond the usual river cruises...

Massage Tips

Can You Have A Back Massage When Pregnant?

Pregnancy brings more than its share of uncomfortable changes, along with the exciting prospect of a new baby. You've probably heard stories from friends and family about the unmanageable back pain and constant aches and pains that many women experience with...

How To Choose A Massage Therapist

If you’ve concluded that you need the services of a massage therapist, you may be confused about where to start looking. Massage therapy comes in so many forms. So, how do you know which one is right for you and your particular strains and pains? Determine What You...

5 Places You Must Visit In Brisbane

When you head to Brisbane, you’ll be overwhelmed with things to do and places to go. The problem is not what you should be doing, but how you’ll possibly make time to scratch the surface of what Brissie has to offer. Today, we’ll look beyond the usual river cruises...

Massage Tips

Can You Have A Back Massage When Pregnant?

Pregnancy brings more than its share of uncomfortable changes, along with the exciting prospect of a new baby. You've probably heard stories from friends and family about the unmanageable back pain and constant aches and pains that many women experience with...

How To Choose A Massage Therapist

If you’ve concluded that you need the services of a massage therapist, you may be confused about where to start looking. Massage therapy comes in so many forms. So, how do you know which one is right for you and your particular strains and pains? Determine What You...

5 Places You Must Visit In Brisbane

When you head to Brisbane, you’ll be overwhelmed with things to do and places to go. The problem is not what you should be doing, but how you’ll possibly make time to scratch the surface of what Brissie has to offer. Today, we’ll look beyond the usual river cruises...

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